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25 Degrees

My coldest barefoot run of the season, so far.   Woke up at 5:00am, changed and out the door within 5 minutes.  I was planning on running 5 miles, but cut it short.  I want to play it safe with these low temps, don’t want a recap of what happened a few years ago but that was running on ice and my rookie winter.  http://barefootgentile.wordpress.com/2010/10/21/check-these-out/

Overall it was a good run, I felt no discomfort.  In the beginning of the run my toes were really feeling the cold, but after 10 minutes everything started to feel better.  I notice that it takes about 10 minutes for my feet to really adjust and fall into a comfort zone.   I was out there for 38 minutes, so happy with that time, given the temperature, and no sun.

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