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Barefoot below freezing.

This morning I took my first barefoot run below 32 degrees. I saw two different temperatures from two reliable sources, one said 30 degrees, the other 31, anyways it was cold.   I started my run at 5:30am,  and ran 4.5 miles with a 8:35 pace.  

My toes are the first to really get effected by the cold,  I wouldn’t say they went totally numb, but very close. About 15 minutes into the run, they started to come back to life.  From there it’s up and downs with degrees of coldness.   Overall my feet as a whole handled everything really well, of course they were more sensitive than usual to certain road textures.

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Olivia's first go at soccer. When you work right next door to a Crossfit gym, what else to do on break? Happy Easter! Spring running, goodbye winter gear. Just me and my girl. 7.1 mile barefoot run. Time: 103. Pace: 8.57. A little fishing with the boys. Can't stay inside forever on this cold, rainy spring day.
#runbarefootintherain Heading home during my run and I see this guy standing in the middle of the road with a tripod and camera. This was about as random as you can get. Having fun on my nephews drum kit.
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