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11 mile barefoot run – 34 degrees

Sunday morning left the house at 6:30am for a run.   There was a wind chill, and I will say my feet got cold right away and were super senstive to the rougher streets of the route.  Amazing how some runs at this weather give me no problems, but at times they are a little tougher.   I was tired as well,  I notice when I am tired my body seems to weaken as well, so the mental toughness is a bit diminished.

It’s about that time where I will have to start breaking out the Vibrams.   I will incoroprate a mixture of barefoot runs with the vibrams.



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