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12 mile run – 25 Degrees

Sunday morning I left the house for a run,  the temperature was 25 degrees at 7:00am.  I decided to wear my KSO’S.   I don’t know if was being in footwear for the first time in over 8 months, or my KSO’s just don’t fit right anymore (i think I bought them to big, and just realizing it now), but after two miles I had to take them off, and tuck them in my pants in back and continue on with my run.

I was shooting for 15 miles, but was extremely tired, and decided to make it 12.   I was barefoot for the 10 miles, and my feet handled to cold very nicely.  I did notice my heels got really numb, and started to have a strange sensation in them around mile 9.   The sun was full blast then, and I thinking they were just actually starting to get feeling back in them.   Nothing to be alarmed about, my feet were great after the run.



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Olivia's first go at soccer. When you work right next door to a Crossfit gym, what else to do on break? Happy Easter! Spring running, goodbye winter gear. Just me and my girl. 7.1 mile barefoot run. Time: 103. Pace: 8.57. A little fishing with the boys. Can't stay inside forever on this cold, rainy spring day.
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