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Garmin Forerunner 205

So I got this from my family in November as a birthday present.  I turned 40, and feel awesome about it.   I am far from a techy or a gadget guy, and I thought I would be the last person to ever own a garmin, but I changed and I love this thing.   The one thing I really like about it is I can just leave the house and just randomly run and it records my mileage.  I have tons of planned out routes, but it’s really cool just to go out and just run in new areas without wondering how long I am going.   It of course tracks your pace as well.  Plus I really would like to start some trail running someday, and this would be ideal for that.    Do I recommend this gadget? Absolutely!

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First snow of the season. My son and I at the finish of the 5 mile Turkey Trot Rusty as a bag of nails, but it’s a good outlet. 5 mile Turkey Trot tradition. 20+ years running this race with my sister. My son made his debut today, fantastic job! Deadlifts. This was my last set of 225lbs, a new PR.
135 x 10 warm up
185 x 6
195 x 7
205 x 6
225 x 5

Had my son Andrew @parkor_boy23 filming and working out with me as well. Finally Optimal Nutrition comes out with a plant based protein.  Most protein powder has a lot of garbage in it, artificial flavors, gluten, dextrin, soy etc. which I try to avoid. I’m not a Vegan/Vegetarian but like a clean supplement. The taste is spot on. Not grainy or “earthy” tasting.  Very happy with this.
#optimumnutrition First cold barefoot run of the season. 25F and the sun was shining, felt good.
#barefootrunning 5am Workout.
I don’t have heat In my garage it was a crisp 32 degrees, but don’t mind.  Some benefits of having a home gym is no travel time, no people, and you can wear your comfies.
This was my last set of benching at 170lbs Fall fun.
#leavejumping My new drinking buddy, a man of few words.
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