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I love wind.

Something really thrilling about a windy day, it always gets my juices flowing and excites me.   It’s like God shaking things up a bit,  I find a very windy day spiritual for some reason, it makes me reflect on God and see how wonderful his grace is.

Anyways woke up at 5:15am for my morning run, got all geared up, I think it was like 24 degrees out with about 25-30 mph wind.  I stood outside for about 5 minutes waiting for my garmin to find a satellite but it didn’t happen.  (I am a new garmin user and found out that on cloudy or windy day it’s hard to get a satellite reading)  No biggie,  it’s nice to just get out there and run without any gadgets, it’s more free.   What an awesome run it was, I had some hill workouts and battling the wind equals a pretty strong workout.



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My sweetie is proud of her snowman she made, or I should say Sammy as the name she gave him. Family skate day. My mom at a young 70 lacing up the skates! My favorite girl.
#mysweetie So intense. Power and strength to the max. Who says dinosaurs don’t exist. Sunday morning 3 mile barefoot run. Blowing the dust off the skins. I like to incorporate deadlifts with my back workout. This was my last set of 240lbs for 6 reps. Seeking that 300lb mark down the road.
185 x 8
215 x 8
240 x 6
It’s starting to warmup in the garage, 25 degrees this morning. “I look to a day when people will not be judged by the color of their skin, but by the content of their character.
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
In the end, we will remember not the words of our enemies, but the silence of our friends.” MLK 🔥
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