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10.7miles – Huaraches – Very tiring run.

For the past week I have not been sleeping well.  I have been averaging anywhere from 5 to 4 hours of sleep,  I just do not function well when i don’t get a sufficient amount of sleep. Between the holidays and layoffs with work it has been a fun yet stressful week, luckily my job was safe. In the mist of the chaos at work I actually got a promotion, so there has been a lot on my mind.  God has truly been showing his grace to me, praise you Lord!

Today I was planning on running 13 miles, didn’t happen.   It was warm, 40 degrees, but very damp and wet.  I wore my huaraches from invisible shoe.   I only put 32 miles on the huaraches but just can not get used to them, they fit fine, I run in them fine, but just something about them.   I felt like a total zombie during the run, my pace was 9:44,  I have not ran that slow in maybe forever!  But I feel it’s good to be out there getting through a run that is not going well at all. I believe it builds some mental and physical advantages in the long run.

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My reactions exactly. Happy Birthday to my boy Andrew who turns 11 today.  There he is at 3 joining me at the finish of my first marathon.  I was about 50 yards from the finish line, spotted him in the crowd and wave and out he shoots to join me to the finish line. Such an awesome memory I will never forget. This is great! The Cove. Barefoot running and gravel paths!? Call it a nice massage on the feet. I never tried or thought about deadlifts when younger. Now at the ripe age of 46 I discovered how awesome they are.  With 3 weeks in I hit 190lbs for 5 reps on my last set. Thanks to my son for the recording.
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