Ran 15.4 miles today with an average pace of 9:03, time 2:19:25. Felt really good on this run, I didn’t start out to fast and I definitely felt the difference. The last 2.4 miles I decided to get rid of the sprints and run the rest barefoot, it just felt awesome. Today was a fairly warm day, about 36 degrees, and the sun was shining. It felt really good to some barefoot miles in, I really can’t wait to ditch all footwear, looking forward to a long season of 100% barefoot running again.