Woke up at 4:45am this morning to get my run in. My wife has a continuing education class all day today and tomorrow, it’s a weekend of just me and my boys. The temp was 38 degrees when I left the house, with 25 mph winds. The wind chill made it feel much colder, but my feet felt fine throughout the whole run.
I did get a tiny shard of glass in my foot from a barefoot run two days ago, I don’t like to dig it out right away, I wait a couple of days to let it rise to the top more. But really all depends on how uncomfortable it is. Having that shard in there wasn’t a big deal, I got a few stingers at times when I hit some chip-n-seal and hit the spot right on. I battled 25 mph headwinds the whole run, that was a bit challenging and exciting at the same time. I really dig wind, it’s like God stirring things up, it’s thrilling.