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A little bit of barefoot trail running.

After work I parked at the local marina, changed in the car, and ran 6 miles along the beach, I was on the road, but the scenery is beautiful on this route.  I love the ocean, even though I live near the sound.  As I was coming back to the car I decided to hit these trails that is the marsh area of the marina.  It was maybe just a 1/2 mile, but it was awesome.  The trails were muddy, some with snow, but overall I had a huge smile on my face.   I can fall in love with barefoot trail running.    My feet are a bit sore today just from that trail run, but I love when my feet are beat up a bit,  it means that got a different workout and put to the test.  It’s like going to the gym and being sore the next day, you feel a sense of gratification, at least I do.

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Olivia's first go at soccer. When you work right next door to a Crossfit gym, what else to do on break? Happy Easter! Spring running, goodbye winter gear. Just me and my girl. 7.1 mile barefoot run. Time: 103. Pace: 8.57. A little fishing with the boys. Can't stay inside forever on this cold, rainy spring day.
#runbarefootintherain Heading home during my run and I see this guy standing in the middle of the road with a tripod and camera. This was about as random as you can get. Having fun on my nephews drum kit.
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