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1000 barefoot miles

I passed the 1000 mile barefoot mark on this marathon, actually 1018, but who’s counting…

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One thought on “1000 barefoot miles

  1. Hi,

    I’m a columnist for the Toms River Patch in New Jersey. I’m writing a column on barefoot running for an upcoming addition and would like to include your recent barefoot running of the NJ Marathon. Would you be willing to answer a few questions either via phone or email?

    This column is time-sensitive, so a prompt response is appreciated. Please email me @ roach914@yahoo.com.

    Thank you,
    J. Roach
    TR Patch

    Posted by Justin Roach | May 6, 2011, 11:56 AM

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My reactions exactly. Happy Birthday to my boy Andrew who turns 11 today.  There he is at 3 joining me at the finish of my first marathon.  I was about 50 yards from the finish line, spotted him in the crowd and wave and out he shoots to join me to the finish line. Such an awesome memory I will never forget. This is great! The Cove. Barefoot running and gravel paths!? Call it a nice massage on the feet. I never tried or thought about deadlifts when younger. Now at the ripe age of 46 I discovered how awesome they are.  With 3 weeks in I hit 190lbs for 5 reps on my last set. Thanks to my son for the recording.
#deadlift 
#startingfromscratch #barefootlongboarding Harvesting. They rarely make it inside. Pick and eat. Summer days with my boys.
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