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An encounter with a Coyote

Up early this morning at 5:00am for a morning run,  ran 6 miles barefoot.   About a half mile from my house,  out of nowhere a coyote runs across the street about 20 feet in front of me.  My first reaction was I thought it was German Shepard, but say the bushy tail, and just its body language you can tell it was a wild animal.   Kind of freaked me out, but really cool to see that.   Where I live they are very rare, but for some reason there have been more sightings.

This is exactly what it looked like:

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My reactions exactly. Happy Birthday to my boy Andrew who turns 11 today.  There he is at 3 joining me at the finish of my first marathon.  I was about 50 yards from the finish line, spotted him in the crowd and wave and out he shoots to join me to the finish line. Such an awesome memory I will never forget. This is great! The Cove. Barefoot running and gravel paths!? Call it a nice massage on the feet. I never tried or thought about deadlifts when younger. Now at the ripe age of 46 I discovered how awesome they are.  With 3 weeks in I hit 190lbs for 5 reps on my last set. Thanks to my son for the recording.
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#startingfromscratch #barefootlongboarding Harvesting. They rarely make it inside. Pick and eat. Summer days with my boys.
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