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First barefoot run in 80 degrees

I usually run very early in the mornings, but today i got out of work early and ran at 2:00pm.   I ran for 9 barefoot miles, and it was 80 degrees, i do love the heat, running in it can be tough but i do enjoy it.  I did hit some streets that i could really feel the heat, but nothing to extreme.  I ran some off road paths as well,  these trails take me along the sound, and marshes.  It was low tided and i ran on a path of broken reeds, really cool feeling.   There was a guy walking his dog, and i swear at times i think people get worried when they see a guy running barefoot, he just had this concern look, haha!



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My sweetie is proud of her snowman she made, or I should say Sammy as the name she gave him. Family skate day. My mom at a young 70 lacing up the skates! My favorite girl.
#mysweetie So intense. Power and strength to the max. Who says dinosaurs don’t exist. Sunday morning 3 mile barefoot run. Blowing the dust off the skins. I like to incorporate deadlifts with my back workout. This was my last set of 240lbs for 6 reps. Seeking that 300lb mark down the road.
185 x 8
215 x 8
240 x 6
It’s starting to warmup in the garage, 25 degrees this morning. “I look to a day when people will not be judged by the color of their skin, but by the content of their character.
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
In the end, we will remember not the words of our enemies, but the silence of our friends.” MLK 🔥
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