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5 mile barefoot run in the rain – Going for an X-Ray

Ran 5 barefoot miles in the pouring rain this morning, love those runs, especially when it’s warm, but very painful as well.   My right foot seems to be getting worse as time goes on.  A week ago today I dropped a steel pole directly on top of my foot, which I explained in a previous post.  Going to the foot doctor for an x-ray, I just want to make sure I didn’t crack the top of my foot, or damage a metatarsal.  I am sure it’s very deep bruise, hopefully.

I should stop running, but I have ran with all type of injuries.  Why do I do this?   Why not,  you can’t run with pleasure all the time, might as well experience running with pain and injuries, it’s a good learn tool.

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Olivia's first go at soccer. When you work right next door to a Crossfit gym, what else to do on break? Happy Easter! Spring running, goodbye winter gear. Just me and my girl. 7.1 mile barefoot run. Time: 103. Pace: 8.57. A little fishing with the boys. Can't stay inside forever on this cold, rainy spring day.
#runbarefootintherain Heading home during my run and I see this guy standing in the middle of the road with a tripod and camera. This was about as random as you can get. Having fun on my nephews drum kit.
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