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Another solid run – Signed up for a 5k

I ran almost 6 miles barefoot yesterday.  Beautiful day, got off work early and started the run at 1:00. 50 degrees and sunny.  I still have some soreness on top of the foot when I run, but feel really good being back out there with some significant runs.  I want to do a 10 miler this weekend, my mind say yes the foot says no.  That is fine I feel blessed just to be out there running again.

I signed up for a 5k as well, which is the next week.  I think the last time I ran a 5k  I was 11 years old.  I have no idea how to approach it, but the goal is to have fun with it.   A local pizza joint is sponsoring it so it will be pizza and beer for the post race events!

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Discussion

One thought on “Another solid run – Signed up for a 5k

  1. I say, follow the foot. There is nothing more frustrating than injury. I have a 10k tomorrow. I hope I won’t become road kill (as in, dead on the road, as opposed to being passed). Enjoy your 5!

    Posted by TikkTok | November 4, 2011, 3:41 PM

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Olivia's first go at soccer. When you work right next door to a Crossfit gym, what else to do on break? Happy Easter! Spring running, goodbye winter gear. Just me and my girl. 7.1 mile barefoot run. Time: 103. Pace: 8.57. A little fishing with the boys. Can't stay inside forever on this cold, rainy spring day.
#runbarefootintherain Heading home during my run and I see this guy standing in the middle of the road with a tripod and camera. This was about as random as you can get. Having fun on my nephews drum kit.
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