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And the next chapter begins…

The pharmaceutical company I worked for the past 9 1/2 years (would have been 10 years if I made it to April 2012) was bought out and I officially closed the doors on Jan. 31, 2012.   During those years I think I survived 6 layoffs and went through about 4 company requisitions and name changes.  I worked in the facilities department and had some years working in the lab, as well as purchasing experience.   A co-worker jokingly once said to me I would be the last one locking up this place, and I was .  It was definitely a mixed bag of emotions, I worked with a lot of people who were really cool and to have it just come to an end is sad.

I personally changed a lot in those nine years, when I first started the job I had long hair (dreads actually) heavily into drinking and partying, it really wasn’t my character at all.  In fact, I was still running, I never stopped running during my toxic years of self medicating.  I remember one time being up all night drinking and taking mushrooms and ecstasy, and the next morning, or mid afternoon, whenever I woke up I wanted to go for a run.  I went to a local track to run and remembered my heart felt like it was going to explode, I am lucky it didn’t, I was still messed up and it wasn’t a great run to say the least.  After that episode it was time to make a change.  I have a very addictive personality which I consciously need to be aware of.   The interesting part is my darker stage of partying started at 29 years old until 34 years old. During that time I really lost myself, putting my self in danger and others, and the worse part putting my sisters and parents through a lot of hell, as well as my soon to be wife at the time.

That being said, I gradually started getting my act together when I met my wife Erika, I was a major work in progress.  We got married, I became a father, I went back to school at night and got my bachelors degree in Business, my relationship with God and spiritual life has grown tremendously, and I became the Facility Manager at my job.  So why even mention all this?  Because it’s a strong memory of what stage I was in my life during my first 5 years at that job.

So here I am, a stay home dad right now, and ready for my next chapter in life as far as work goes.  No doubt I will have a better start this time around wherever I land.



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Ran the Fairfield CT half marathon this morning. Came in with a time off 1:50:12.  This  was my 8th consecutive year running this race, and barefoot. My training was super light. Maybe 12-15 miles per week with no speed training, or fancy workouts, all runs were slow. I started lifting weights again, and noticed a big difference with running. The weight training is what pulled me through. The best snack/protein bar out there. Definitely no BS.
@rxbar Great Father's Day hanging at the beach. Off to Andrew's 5th grade graduation. Next stop Middle School! Showing my daughter the ropes, but kids don't need any lessons running barefoot, we are born to do it properly.
#barefootrunning Nature at it's realist. Brooklyn, New York
Street Art. Friday evening at the beach. My little sweetie is growing up.  We were stuck in traffic and I snapped a quick picture of her and it's crazy to notice the changes of your children at certain points.
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