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Quick little Night Run.

I ran 3 barefoot miles tonight, it was 32 degrees, really nice and crisp.   A warm 32 degrees believe it or not, makes no sense but it does to me.   Anyways I used to run barefoot in the dark a lot, and it’s really fun.  I think anyone in the beginning stages of barefoot running should take advantage of running barefoot in the dark, you relax more because you can’t really see what’s on the ground so you won’t tense up if you see some gravel or stones in your path.   You will just glide over things more easily.

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Olivia's first go at soccer. When you work right next door to a Crossfit gym, what else to do on break? Happy Easter! Spring running, goodbye winter gear. Just me and my girl. 7.1 mile barefoot run. Time: 103. Pace: 8.57. A little fishing with the boys. Can't stay inside forever on this cold, rainy spring day.
#runbarefootintherain Heading home during my run and I see this guy standing in the middle of the road with a tripod and camera. This was about as random as you can get. Having fun on my nephews drum kit.
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