I ran a 15 miler barefoot with a time of 2:15:50. My son had his first T-Ball practice at 9:00am, which was an hour then around 11:30am I hit the road for my run. I realized the only thing I ate when I woke up was a banana, and a few bites of a left over cliff bar that my son didn’t finish. I brought two GU’s (Vanilla Bean, the only kind of like) with me and a hand held with 20oz of water. I never felt a loss of energy or crashing at all. During training runs I purposely try to run on a empty stomach anyways.
I also tested out the UltrAspire Spry running vest I bought a few weeks ago, which I was very pleased with. The vest has a perfect pouch for a smart phone, mp3 player, food, gels, etc. I have a iPhone with case on it, it is kind of bulky and was worried that it bottom pouch would flop around, but with a few adjustments on the vest, there wasn’t any floppage issues. It even has a big pouch on the back, a pair of Vibrams or Huaraches can slide into, not sure if they would bounce out while running, I will have to test that out at some point. Overall very pleased with the vest.