//
you're reading...
Uncategorized

25 Degrees

My coldest barefoot run of the season, so far.   Woke up at 5:00am, changed and out the door within 5 minutes.  I was planning on running 5 miles, but cut it short.  I want to play it safe with these low temps, don’t want a recap of what happened a few years ago but that was running on ice and my rookie winter.  https://barefootgentile.wordpress.com/2010/10/21/check-these-out/

Overall it was a good run, I felt no discomfort.  In the beginning of the run my toes were really feeling the cold, but after 10 minutes everything started to feel better.  I notice that it takes about 10 minutes for my feet to really adjust and fall into a comfort zone.   I was out there for 38 minutes, so happy with that time, given the temperature, and no sun.

Advertisements

Discussion

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Archives

Follow Barefoot Gentile on WordPress.com

My Instagram

“I look to a day when people will not be judged by the color of their skin, but by the content of their character.
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
In the end, we will remember not the words of our enemies, but the silence of our friends.” MLK 🔥 Me and my buddy Shane.
I’d would say this was around 1981. As you can see I was and will be a Cowboys fan forever.
#dallascowboys Some skate time with my boys. One word comes to my mind looking at this, domination.  Aiming high in 2018.
#MJ
#thegoat I always knew there was a purpose for a Caravan. 5 Mile Turkey Trot back in November.
My son’s first race, and my first race with my son. That’s what I’m saying. First snow of the season. My son and I at the finish of the 5 mile Turkey Trot
Skateboard Tricks For Beginners

An Entire Collection of Amazing Skateboard Tricks You Can Learn Today!

Pequot Runners

Running along the Southport coast for one and a half generations

Mark Moore's Blog

I'm simply an apprentice. . .

Sykose Extreme Sports News

Sykose.Live.Extreme

No Meat Athlete

Plant-Based Diet for Fitness | Vegan Recipes & Nutrition | Vegan Fitness & Running

%d bloggers like this: