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10F Barefoot Run

Time – 5:00am

3.1 Miles

Time: 26:58

This was my coldest barefoot run since I started 3 years ago.   Honestly there is no way the feet will warm up in these temperatures, at least for me.  After about 8  minutes in the run I got into that “comfort zone” but it didn’t take long for the feet to really feel the cold.  There was no way I was running more than 3 miles, I ran a hilly course so got a good workout.  The feet are fine and unscathed.

God Bless!

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Discussion

2 thoughts on “10F Barefoot Run

  1. 40 seems to be about my limit, I just can’t do the cold BF. I don’t know if it is mental or physiological but I just can’t do it. Keep logging the miles man.

    Posted by Rob | January 27, 2013, 9:15 PM

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Ran the Fairfield CT half marathon this morning. Came in with a time off 1:50:12.  This  was my 8th consecutive year running this race, and barefoot. My training was super light. Maybe 12-15 miles per week with no speed training, or fancy workouts, all runs were slow. I started lifting weights again, and noticed a big difference with running. The weight training is what pulled me through. The best snack/protein bar out there. Definitely no BS.
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