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Philly Marathon 2013

It’s official, I’m registered for the Philly Marathon which is November 17th.   So much of my talk about not wanting to do a marathon this year, or running long.  I’m referring to this post: https://barefootgentile.wordpress.com/2013/04/06/running-long-is-gone-for-now/

Wow, how pathetic did I sound reading that again.

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Anyways, my training will consist of a 16 week plan which will start on July 29th, running 4 days a week, my usual recipe for marathon training. My target goal is 3:42:51.

Peace!

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Around the year 2000. Spinning drum & bass at a small club called "Marty's" in New Rochelle. When is spring!? Actually enjoying this snow today. The GOAT First read for 2017. My boys ready for Christmas. A night in the city. 5 miler today. Snowed yesterday, 50 degrees today. Roads were clear and wet, but hit some areas to get a little snow run in.
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