I hit the 3000 mark on this mornings run, that is 3000 miles skin to ground. I took my first barefoot run on September 15, 2009 and decided to keep track of my mileage.
UFC and MMA news, rumors, live blogs and videos
I'm simply an apprentice. . .
Barefoot running and everything else under the sun.
Plant-Based Diet for Fitness | Vegan Recipes & Nutrition | Vegan Fitness & Running