//
you're reading...
Uncategorized

Week 10 – Changes.

Heading into week 11 of training, this week I will be doing my first 20 miler.  Not looking forward to it, but 6 weeks until marathon and getting closer. I have made a decision that this will be my last marathon for a long time, or maybe forever. To be quite honest I am not a fan of long distant running, I’m much happier with shorter distances, I love the half marathon distance and will stick to those from now on.  I have to run my long runs on the weekend extremely early on the weekends, and find no enjoyment in them anymore. I never was a long distance runner to begin with. Once I started running barefoot and hanging out in barefoot/minimal forums much of the talk is about Ultra’s, I got caught up in the hype was THINKING I would be one of these people, I’m not.  I did run one Ultra, it was a 50K, it was fun but wouldn’t do it again, it’s not the actually race that I have issues with, it’s the training. I know I have the physically capability to run Ultra’s, or improve my times with Marathon’s, but the desire to do that doesn’t exist. I’m totally cool with this and will be much happier.

Also, my wife is pregnant with our third child due in April.  Life will be getting even more busier.  I will be 43 in November, I have two boys 7 and 3, with a baby in April, I’m slowing down a bit.   I actually feel great for 43 but moving in a new direction.  I want to get into cross-fit,  a new cross-fit gym opened up right next door at my job, after this marathon I want to start taking classes.  It will be cross-fit, barefoot running, and half marathons, that’s something I can live with.

Advertisements

Discussion

2 thoughts on “Week 10 – Changes.

  1. Hey Adam,
    I’m not a veteran runner like you, but I agree, the half marathon distance or about two hours is just about right for a long run. It seems like it’s good for one’s overall running fitness to run two hours once a week at a nice aerobic pace. I’ve been doing that once or twice a week lately. I think I will try to make it once a week from now on. The last few miles are still a little hard for my legs, but I think soon it will all be comfortable. I really hate running fatigued or with strain.
    Anyway, all the best on your marathon,
    Bare Lee

    Posted by Bare Lee | October 7, 2013, 10:15 AM
  2. Bare Lee,

    How’s it going, and thank you! Same here 2 hours is perfect for me, and really all you need to obtain a nice aerobic base. My attention span is short lived, and add little ADHD in there, not the best compo for running long!

    Posted by Barefoot Gentile | October 7, 2013, 11:36 AM

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Archives

Follow Barefoot Gentile on WordPress.com

My Instagram

Ran the Fairfield CT half marathon this morning. Came in with a time off 1:50:12.  This  was my 8th consecutive year running this race, and barefoot. My training was super light. Maybe 12-15 miles per week with no speed training, or fancy workouts, all runs were slow. I started lifting weights again, and noticed a big difference with running. The weight training is what pulled me through. The best snack/protein bar out there. Definitely no BS.
@rxbar Great Father's Day hanging at the beach. Off to Andrew's 5th grade graduation. Next stop Middle School! Showing my daughter the ropes, but kids don't need any lessons running barefoot, we are born to do it properly.
#barefootrunning Nature at it's realist. Brooklyn, New York
Street Art. Friday evening at the beach. My little sweetie is growing up.  We were stuck in traffic and I snapped a quick picture of her and it's crazy to notice the changes of your children at certain points.
Skateboard Tricks For Beginners

An Entire Collection of Amazing Skateboard Tricks You Can Learn Today!

Pequot Runners

Running along the Southport coast for one and a half generations

Mark Moore's Blog

I'm simply an apprentice. . .

Sykose Extreme Sports News

Sykose.Live.Extreme

No Meat Athlete

Plant-Based Diet for Fitness | Vegan Recipes & Nutrition | Vegan Fitness & Running

%d bloggers like this: