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Why We Run

Very cool video.  I love his cabin, just seems to peaceful.

 

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One thought on “Why We Run

  1. Dear Adam,

    I would like to talk with you about running but regretably I don’t run. I could imagine to run a little if I would live at a beautiful place but Munich is quite ugly and a lasting construction site. My hobby is history but I guess that that subject would bore you. I have no interest in history for its own sake but my aim is the understanding of the current political situation on basis of historical development. It is pretty exhausting to figure out what is going on backstage.

    Regards,

    Rainer from Bavaria

    Posted by Rainer Braendlein | November 3, 2013, 1:26 PM

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Ran the Fairfield CT half marathon this morning. Came in with a time off 1:50:12.  This  was my 8th consecutive year running this race, and barefoot. My training was super light. Maybe 12-15 miles per week with no speed training, or fancy workouts, all runs were slow. I started lifting weights again, and noticed a big difference with running. The weight training is what pulled me through. The best snack/protein bar out there. Definitely no BS.
@rxbar Great Father's Day hanging at the beach. Off to Andrew's 5th grade graduation. Next stop Middle School! Showing my daughter the ropes, but kids don't need any lessons running barefoot, we are born to do it properly.
#barefootrunning Nature at it's realist. Brooklyn, New York
Street Art. Friday evening at the beach. My little sweetie is growing up.  We were stuck in traffic and I snapped a quick picture of her and it's crazy to notice the changes of your children at certain points.
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