//
you're reading...
Uncategorized

The Flat Footed Squat: Human’s Natural Resting Position

I always squatted like this even as a kid.  Even today at 44 years old, I do a flat footed squat when I’m playing with my kids, doing a puzzle on the floor, drawing, resting, etc.   It’s very natural for me and I have no problems when it comes to flexibility to perform this squat.

Advertisements

Discussion

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Archives

Follow Barefoot Gentile on WordPress.com
Advertisements
Skateboard Tricks For Beginners

An Entire Collection of Amazing Skateboard Tricks You Can Learn Today!

Pequot Runners

Running along the Southport coast for one and a half generations

Mark Moore's Blog

I'm simply an apprentice. . .

Sykose Extreme Sports News

Sykose.Live.Extreme

No Meat Athlete

Plant-Based Diet for Fitness | Vegan Recipes & Nutrition | Vegan Fitness & Running

%d bloggers like this: