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Born with form.

I’m currently getting ready for a half marathon in June and had a nice 10 mile run on Sunday.  Coming home my 3 kids saw me running down the road and they all ran out, all barefoot as well, to greet me.  It was really cool, I wish I could have captured that picture.  So I said to my 3-year-old daughter if she wanted to run up the road with me, my middle son had my phone and snapped this picture of us. Amazing how natural kids run barefoot, but we all ran this way as kids.  I believe we are all born with a natural foot strike, but years of footwear diminishes that natural instinct, but can always be re-learned.

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