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About

Hello and Welcome!

My name is Adam Gentile aka Barefoot Gentile from Connecticut.  I have always lived an active lifestyle as a kid and still do today. I’m a husband and a father to two boys and a girl. I consider myself an easy going person who enjoys the simple pleasures in life, and try to live a minimalist lifestyle. I took my first barefoot run on Sept. 15th ,2009 and never looked back. I started running barefoot out of pure curiosity and I loved everything about it. Other than to share my barefoot running topics, experiences, and knowledge, I like to consider my blog an open platform for any subject matters that arise in this journey of life.

All the best,

Barefoot Gentile

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My Instagram

Heading home during my run and I see this guy standing in the middle of the road with a tripod and camera. This was about as random as you can get. Having fun on my nephews drum kit. My Crew. Snow run. A little Sunday road trip. The human flag.  This a move that if you stop doing it it becomes more difficult to perform. Muddy trail run.
#shammasandals Another past time hobby of mine.  This unusually warm weather wants me to dust off the longboard. A quick KB circuit. Hits the cardio as well as everything else. 50lb KB

3 Rounds as quick as possible.
2 - windmills
5 - rack squats
6 - snatches
On both right and left sides. Outside kettle bell drills. One arm snatches with a 50lb kettle bell.
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