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Skimboarding – Through the years.

My parents bought me my first and only skimboard about 34 years ago and I still have and use the same one which is pictured below.


The technology and design obviously have improved over the years they are much lighter and you can even surf waves. My board is really heavy and sinks like a rock when the water gets too deep. it’s my old reliable but looking to upgrade at some point.

I don’t have the time or the opportunities do much skimboarding during the summer, but I make sure it does happen each summer, even it’s just once.  It’s just like riding a bike for me, I may be rusty but after a few runs I find my groove.  I feel blessed that at 45 I still have the ability to skimboard and my body the next morning certainly reminds me of that. It’s a great workout and hits various muscles i normally don’t use everyday, most of all it’s fun!

It requires a quick and short sprint to catch up to the board when you skim it across the water then gently land on the board for the ride. It’s all about feel and technique. I think about my transition to barefoot running and how easy it was for me, my years of skimboarding, running on beaches barefoot, and being barefoot a lot during the summer could of been some contributing factors to my success of barefoot running.

I’m about 11 years old here when I first got my skimboard.  (1981)


20 years old at South Carolina. (1991)


Middletown, RI (2013)


Misquamicut State Beach, RI (2016)

Middletown, RI Beach 1 (August 2016)






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My sweetie is proud of her snowman she made, or I should say Sammy as the name she gave him. Family skate day. My mom at a young 70 lacing up the skates! My favorite girl.
#mysweetie So intense. Power and strength to the max. Who says dinosaurs don’t exist. Sunday morning 3 mile barefoot run. Blowing the dust off the skins. I like to incorporate deadlifts with my back workout. This was my last set of 240lbs for 6 reps. Seeking that 300lb mark down the road.
185 x 8
215 x 8
240 x 6
It’s starting to warmup in the garage, 25 degrees this morning. “I look to a day when people will not be judged by the color of their skin, but by the content of their character.
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
In the end, we will remember not the words of our enemies, but the silence of our friends.” MLK 🔥
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